Why Do My Gums Bleed?
The primary cause of gum bleeding is the accumulation of bacterial plaque along the gum line. If not removed promptly, it forms a hardened plaque that harbors bacteria, shielding them from any dental hygiene products, leading to a condition known as gingivitis or inflamed gums.
If not addressed, this plaque will harden into tartar, which increases bleeding, and the condition can worsen into periodontitis, which could result in tooth loss.
Bleeding may also occur due to a bleeding disorder or hormonal changes during pregnancy. Another cause may be improper use of dental floss or brushing too vigorously (or using toothbrushes with excessively hard bristles). Additionally, poorly fitting dental appliances can also lead to gum bleeding.
How Can You Use a Dental Irrigator to Reduce Gum Bleeding?
The stream from a dental irrigator is not only more effective at removing bacterial plaque than a regular toothbrush, but it also helps to reduce, and in some cases eliminate, gum bleeding by penetrating the gums and removing bacteria and food debris from within.
To use it correctly, follow these steps:
- First, brush your teeth using a soft-bristled toothbrush.
- Fill the reservoir with warm water (if you have sensitive teeth, use hot water).
- Select the lowest pressure setting or, if applicable, the SOFT mode on the irrigator.
- Attach the appropriate tip to the irrigator’s handle.
- Position the tip inside your mouth.
- Activate the stream, directing it along the gum line over your teeth.
- For about 2 seconds, clean each tooth, gradually increasing the stream pressure to a normal level, but not exceeding level 3-4.
- Rinse your mouth with an alcohol-free mouthwash to eliminate bacteria. Remember not to eat or drink anything for the next 30 minutes.
Why Do My Gums Bleed When I Use the Irrigator?
If you experience gum bleeding while using the dental irrigator, it may be due to excessive pressure or an incorrect angle of the water stream. In these instances, the stream can irritate the gums, leading to bleeding. To prevent this, it is essential to keep the irrigator at a 90-degree angle to the gums, start with low pressure, and gradually increase it, moving the tip gently along the gum line.
Another possible reason for bleeding could be the presence of gingivitis or periodontitis, which make the gums more prone to bleeding. If bleeding persists, it is advisable to consult a dental professional to rule out these conditions.
Tips to Reduce Gum Bleeding
In addition to using the irrigator, we recommend establishing a series of guidelines in your daily hygiene routine to reduce gum bleeding.
First, start using a soft-bristled toothbrush at least twice a day. Ideally, do this after meals. You may also use dental floss to remove debris stuck between your teeth. However, if you’re using the irrigator, you can skip this utensil.
It’s crucial to quit smoking, as tobacco aggravates gum bleeding. Additionally, it can mask the underlying causes of the bleeding. To monitor the frequency of the bleeding, you can use a cold, damp gauze, applying slight pressure to assess the severity of the bleeding.