What is Baking Soda?
Baking soda, also known as sodium bicarbonate, is a crystalline white compound that is derived from a natural mineral called natron. It is a water-soluble product that is mainly prescribed for individuals suffering from heartburn due to its ability to neutralize acids. However, it also has numerous benefits for oral hygiene.
What is Baking Soda Used For in Mouthwash?
As previously mentioned, baking soda has long been associated with dental hygiene for its unique properties that help eliminate bacteria, along with other benefits that we will explore below.
Whitening Teeth
It is essential to clarify one popular belief: while “baking soda helps whiten teeth” is commonly said, it is somewhat misleading. What baking soda does is help remove stains, such as those caused by coffee or certain foods. The natural color of our teeth is translucent due to a layer called dentin located beneath the enamel. Baking soda can scrub away surface stains with its mild abrasive effect, but it does not reach the dentin, meaning it does not actually make teeth white; rather, it helps restore their natural tone.
Reducing Plaque and Gingivitis
Dental plaque is a thin layer that covers our teeth, allowing bacteria to thrive on the food we consume. If not properly removed through good dental hygiene practices, this layer can harden into tartar, potentially leading to problems like periodontitis or gingivitis. Brushing with baking soda effectively removes this protective layer, decreasing the number of bacteria and preventing damage to gums and teeth.
Decrease in Bacteria
In our mouths, there are types of bacteria that thrive in acidic conditions. By mixing baking soda with water and using it as a mouthwash, we raise the pH in our mouths, making the environment less acidic. This effect is similar when baking soda is used as toothpaste.
Removes Stains from Teeth
Similar to previous points, baking soda acts as a mild abrasive, helping to eliminate external stains from the surface of the teeth.
Who is Baking Soda Mouthwash Recommended For?
This gentle product is recommended by dentists and doctors for individuals with:
- Oral ulcers.
- Dental sensitivity.
- Sore throat.
- Oral cancer.
- Burning mouth syndrome.
- Oral sores.
- Pregnant women (after vomiting).
How to Use Baking Soda Mouthwash?
The big question: how to brush teeth with baking soda? It is a component and agent found in many dental hygiene products, acting quickly and effectively against bacteria and germs. You can create a homemade solution by mixing ¼ teaspoon with half a glass of warm water. If the taste is too acidic, you can add ⅛ teaspoon of salt. Mix well until the baking soda is completely dissolved.
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